Tuesday, October 5, 2010

1/2 Marathon Training - Day 43

It only took about 1.25mi into my 3.0mi run this morning for me to make the decision that I was only going half way. Just not a good morning. I did manage to sprint the last quarter mile to feel like there was some accomplishment. Of course, some perspective may be in order... just 5 weeks ago I was doing good to simply make 1.5mi. Total time - 14:36 (9:44mi)

1 comment:

keithill said...

Good perception, you have come a long way in 5 weeks and you did run 3.5 Sun. We still have 9 weeks to go. Slow and steady is the plan.