Well, so far so good... legs are sore! Did my first run last night. Actually felt pretty good for being over 3 weeks since the last time I ran. Knee didn't really give me any issues until afterwards (but in a different spot... go figure!), and I was able to make the full 3 miles with only a short bit of fast walking about 2 mi into it. Oh yeah... my arms and chest are sore!!! First time I'd done any upper body since last summer... yikes, has it been that long!
Angela was trying to get sick again yesterday so she opted out of the run... that's ok... I'm the one who needs the head start ;-)
Wednesday, January 5, 2011
Subscribe to:
Post Comments (Atom)
1 comment:
update please
Post a Comment